Bodywork — Lasting balance

Less tension. More freedom of movement.

Massage therapy tailored to your needs to help relieve muscle tension, make movement easier and help you relax.

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A complete approach to well-being

Therapeutic, sports, and preventive care tailored to your body and your goals.

Explore treatments
  • Hands placed with precision on the back during a therapeutic treatment

    Therapeutic massage

    Ease tension and move more comfortably.

  • Tissue work on the leg for athletic recovery

    Sports massage

    Preparation, recovery, and injury prevention.

  • Neck and collarbone in soft light

    Deep relaxation

    Calm the nervous system and unwind.

  • Attentive manual assessment of the back

    Personalized assessment

    Time to understand your needs and plan your care.

A body in harmony

From careful listening to precise techniques, every part of your treatment is shaped around your comfort and well-being.

  • Therapeutic massage

  • A personal approach

  • Personalized care

  • Montreal · NDG · Côte-Saint-Luc

Inna Cherevatenko, massage therapist

Inna Cherevatenko

Therapeutic and sports massage

Every session starts with a conversation. Your treatment is tailored to your history, areas of tension, and how you feel that day.

  • Listening

    Time to listen and understand what you need.

  • Precision

    Therapeutic and sports techniques, chosen with care.

  • Lasting care

    Support for your well-being beyond the treatment room.

  • Presence

    Personal follow-up in Montreal, near NDG and Côte-Saint-Luc.

How massage can help

Care to help you move more comfortably, unwind, and feel more at home in your body.

  • Muscle tension

    Ease muscle knots, stiffness, and persistent discomfort.

  • Athletic recovery

    Prepare for activity, support recovery, and help prevent injury.

  • Mobility

    Improve flexibility, range of motion, and ease of movement.

  • Stress and fatigue

    Calm the nervous system and find true rest.

  • Prevention

    Address tension before it becomes a recurring problem.

  • Lasting well-being

    Support your well-being over time, session by session.

Real listening. Tailored care. Lasting results.

How a session unfolds

  1. 01

    Listening

    We take the time to understand your history, areas of tension, and goals.

  2. 02

    Assessment

    We assess your needs to choose the techniques that suit you best.

  3. 03

    Personalized care

    We adjust the pressure, pace, and areas of focus as your session progresses.

  4. 04

    Follow-up

    Practical guidance to help you maintain the benefits between sessions.

Trust is built over time

I arrive tense, often caught up in my thoughts. I leave feeling freer in my body, with a sense of calm that lasts several days.
Camille R.Therapeutic care
  • The work is precise, never mechanical. You can feel that Inna listens as much as she treats.
    Alexis M.Athletic recovery
  • A simple, warm, professional place. Exactly what I was looking for in Montreal.
    Nadia K.Well-being
Formule de santé

Formule

de santé

Massage therapy • Well-being

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Inna Cherevatenko

Therapeutic and sports massage

Booking is simple — by phone or in a few clicks.

Take the time to take care of yourself

Personalized care for your body, at your pace, with your needs in mind.

Book an appointment